Hatha Flow Sequence – Glutes and core
Here is the link to the sequence for glutes and core. https://www.tummee.com/yoga-sequence/tSFNr
May 17, 2020
Class Update
Dearest Yogis I hope you are all well. I have made a few adjustments to the class timetable to bring you more Self Care classes. Not just one, not just…
July 12, 2020
Be kind and bind – Hatha Flow 20.5.20
Here is tonights Flow https://www.tummee.com/yoga-sequence/FhZa2
May 20, 2020