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Take charge of your wellbeing through

self-care yoga

Bespoke practices to support women’s health pre, perimenopause & beyond

Hi! I'm Ali!

I help people like you on their journey of discovery and self-care.

Everyone can benefit from a bit more yoga in their lives!


Whether you're here to move your body, grow spiritually or simply be more present you will benefit from discovering yoga. 

 

I started my yoga journey in 2009 and am now a qualified Menopause Yoga Teacher and teach a variety of styles of yoga, all specially designed to help look after you. 

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I teach across Aberdeen and am one of the area's most established teachers.

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Fancy A Class?

Group Classes

A range of classes for you to join across the Aberdeen area.

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1:1 Yoga

Yoga practices that are 100% tailored to you and your needs

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Workshops

Regular workshops to widen your yoga horizons

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Green Plant
Ali is the best yoga teacher ever. honestly I can’t recommend her yin yoga classes enough. She is very inclusive, calming and super helpful. Plus she has bolsters, essential oils, eye pillows, great music...need I say more?!
Ali is a great, calm person with a superb manner for her yoga teaching.
Good craic & excellent guidance!

Dawn

Jan

Get in Touch!

Got a question? 

Need a hand?

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Drop me an email via the form on the right! I aim to get back to everyone within 2 working days. 

 

Thanks!

Ali
 

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