Dearest Yogis I hope you are all well. I have made a few adjustments to the class timetable to bring you more Self Care classes. Not just one, not just two, but THREE chances to join the Self Care family. Tuesday 09:00 – 10:10 Thursday 18:00 – 19:10 Saturday 09:30 – 10:40 I can’t wait to see you there.

Due to popular demand all zoom classes are now recorded and sent to you via email so you can enjoy the class again at a time that suits you. You can also book into the class and attend it in your own time. The link will be valid for 7 days and you can watch the class as many times as you link in those 7 days. This means you can enjoy your favourite Yin, Hatha Flow or Self Care Sunday as many times as you like for only £3. Bookings are still via this website and the 4 for £10 class pass is still valid.

Here is the lovely sequence from a couple of weeks ago. https://www.tummee.com/yoga-sequence/fy0XC

Hey friends, here is the link to today’s sequence. https://www.tummee.com/yoga-sequence/5yNnV